Summary of “Eat That Frog!-21 Great Ways to Stop Procrastinating And Get More Done In Less Time by Brian Tracy”

Kailash Ahirwar
14 min readMay 27, 2022
Eat That Frog!-21 Great Ways to Stop Procrastinating And Get More Done In Less Time by Brian Tracy

“Eat that Frog!” is a wonderful book written by Brian Tracy. A must-read if you want to stop procrastinating and achieve more in life. We all procrastinate and it’s natural to some extent. It’s not harmful if done within limits, but it shouldn’t govern our life. If you let procrastination take over your life, you won’t achieve much in life. As we all have 24 hours, so it’s necessary to plan, prioritize and focus on the most important tasks.

It’s time you stop procrastinating and get more done in less time, eat that one frog at a time.

1 Set the Table

There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants and a burning desire to achieve it — NAPOLEON HILL

  1. Take a clean sheet of paper right now and make a list of ten goals you want to accomplish in the next year. Write your goals as though a year has already passed and they are now a reality. Use the present tense, positive voice, and first person singular so that they are immediately accepted by your subconscious mind. For example, you could write, “I earn x number of dollars per year by this…

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Kailash Ahirwar
Kailash Ahirwar

Written by Kailash Ahirwar

Tech Entrepreneur & AI Researcher | Author - Generative Adversarial Networks Projects | Building TryOn Labs | Cofounder - Raven Protocol & Mate Labs

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